Classes

Sivananda Yoga Beginners Course (date to be announced)

The Sivananda Yoga Beginners Course is a systematic introduction to the theory and practice of classical Hatha Yoga based on the teachings of Sivananda Yoga. Over 5 weekly classes, students will learn a step by step approach for developing strength, flexibility, good breathing habits, concentration and relaxation through:

 

-Yoga postures (Asanas)
-Breathing exercises (Pranayama)
-Relaxation exercises
-Introduction to 5 points of yoga
-Basic major asanas and their benefits

 

Suitable for:

Beginners who would like to learn the basics of Hatha yoga, or practitioners who would like to have a refresher course.

 

Course dates:
To be announced.

Please drop us an email if you'd like to be updated on further details.

Sivananda Yoga Open Classes (currently on hold due to COVID-19)

The 90-minute open class is for regular Sivananda yoga practitioners who are familiar with the sequence of the class. Students will hold longer in the asanas (physical postures) and explore variations of the asanas.

 

Suitable for:

Regular Sivananda yoga practitioners, students who have completed the basic Sivananda yoga course. 

 

Date and time:

Every Thursday, 7.30pm - 9.00pm.

Fees:

$100 for 4 classes, expiry date in 6 weeks' from 1st class.

Drop-in rate is $30 per class.

*Pre-registration and payment is required. 

Please call or email blissdivineyoga@gmail.com to register or if you have further enquiries.

Private Hatha Yoga Class for Cancer Patients

Private Hatha yoga class for cancer patients and survivors who prefer a one-to-one learning environment.

 

Suitable for:

Beginners who are currently undergoing cancer treatment or have completed cancer treatment looking for a gentler class to regain strength and flexibility.

 

Date and time:

Weekends only

Please email blissdivineyoga@gmail.com for further details.

 

Instructor

Lipeng Law (Vimala)

Lipeng is a certified Sivananda Yoga instructor and has been practising yoga since 2004. In 2013 while living in Israel, a chance encounter led her to learn of Sivananda Yoga. Since returning to Singapore, she started practising at the Singapore Sivananda Yoga Centre (now closed) and in 2015 completed her 200-hr Yoga Teacher's Training Course with Sivananda Yoga Vidya Peetham, under Swami Govindananda, Swami Tattvarupananada and Mani Raman. In 2020, she studied under Swami Haribrahmendrananda for an intensive month of Yoga Sutras. It further deepened her understanding on the ancient science of Yoga.
She has since conducted classes in Singapore and India.

Lipeng is a breast cancer survivor and believes that practising yoga and meditation leads to better health and inner peace. She hopes to share her love for yoga by showing that yoga is for everyone and one can never be too inflexible to start!

 

Contact 

15 Yan Kit Road, Singapore Chao Ann Association 
#02-00 Singapore 088267

(Classes are held at Yoga Vihara)

 

Tel: 9766 4286

Email: blissdivineyoga@gmail.com

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